Curry Cut PANKAS fish 500gm

Curry cut pieces of Pankas are basically meant for preparing fish curry.

High protein content: Pankas fish are an excellent source of protein, essential for muscle growth and maintenance.

Rich in omega-3 fatty acids: Pankas fish contain omega-3 fatty acids, which support heart health, reduce inflammation, and promote brain function.

Good source of minerals: Panakas fish are a good source of minerals like phosphorus, potassium, and selenium.